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    Staying active and rooted in God’s Word

    Staying active and rooted in God’s WordStaying active and rooted in God’s WordStaying active and rooted in God’s Word

    “Salt is good, but if it loses its saltiness, how can it be made salty again?”  Luke 14:34

    Discover SALT (by Sweat and Live Truth)

    Our Mission

    At SALT, we are more than a brand—we are a movement. Our mission is to inspire individuals to stay active, stand firm in faith, and preserve the good in the world. Rooted in Luke 14:34, we exist to build community, empower, and unite believers through faith and fitness. 

    Move with purpose. Live boldly. Stay salty.

    SALT Stories

    Upcoming Events

    February 6, 2026

    SALT + Westwood Mom Co

    TBD

    Event Details

    February 6, 2026

    SALT + Westwood Mom Co

    This is a private event for the Westwood Mom's Connect group.


    TBD

    Partner With Us

    Are you a gym, church, fitness instructor, or other organization passionate about building strong communities through faith and fitness? 


    We’d love the opportunity to partner with you on a Faith + Fitness Event!

    jessica@sweatandlivetruth.com

    Founder of SALT

    I've always been passionate about fitness, but motherhood deepened my desire to strengthen my faith and connect with others on the same journey. As a mom of three (and a dog!), and a wife to a supportive husband, I felt called to create SALT—a brand that unites faith, fitness, and community.

    Through movement, I’ve found strength and clarity. Through motherhood, I’ve found faith and connection. SALT was born from a desire to bring these together—to inspire others to be the salt, be the light.


    I hope SALT encourages you to stay bold in your faith and fitness, committed to growth, while creating meaningful conversations that keep us salty. 

    Wear it. Live it. Share it. Stay strong, stay salty.


    -Jessica Swenson, SALT Founder

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